high performance coaching

for cyclists of all levels

We help you get it done.

📸 Charles Ouimet

We Work With Cyclists In Two Ways

  • A Toguri High Performance Coach working with a rider

    Monthly Training Program

    Proven programs for those who want coaching but don’t want to be part of our devo program.

    Typically, these clients are masters racers, or they’re preparing to do a charity event, or a bike trip. And some just love cycling as a means to get fit.

    What unites Toguri clients who just want a program is they want to speak regularly and learn from a coach. They want to know why they’re doing the assigned workout.

    Towards that end, we spend time reading your comments on WhatsApp or those left post ride in our coaching software, Vekta. We then interpret your data, suggest ways of improving your workout execution, and provide the kind of feedback that enhances your training experience and situates you clearly in relation to your goals.

    Consult with a coach to see if we are a good fit for you !

    Consult with a Coach
  • A cyclist coached by Scott McFarlane in World Tour race

    Canadian Development Program

    Training programs for young riders who want to be part of Toguri’s history of success and high-performance culture.

    Our program insists that members are supported by a community that values happiness, time management, and long-term personal and professional relationships. Training hard is only one part of your day.

    The track record of riders we coach is proven: multiple national titles; 15 medals – including 7 Gold – at the last three National Championships; consistent international success, with many representing Canada at major events, including the World Championships…

    U15 → Cadets→J uniors→ U23s→ Elites from across the continent are welcome. Click the button below to learn more !

    Consult with a Coach

Training Programs

$300/m with discounts for those under 19
  • Proven, Data-driven Plans for All Levels
  • Join Our Devo Program or Work with a Top Coach to Achieve Your Goals
  • Integrated Strength Training with Videos
  • Limited spots available!
Book A Free Consult

Group & Team rates

$TBD
  • Scheduled workouts that build fitness and a strong team culture
  • Feedback & event prep from our coaches
  • McGill CC, CSL and UdM Tri, Messorem, Scuderia-le Seltzer have all used our group coaching services
Email Us To Discuss

Private Coaching

$100-150/h
    1-on-1 workout with a coach who can assess bike fit, equipment, and biomechanics while taking you through a workout
  • Power Profile Tests; Technical Evaluations; Consultations
  • Meet with one of our coaches for extended feedback and suggestions for future workouts
Book A Free Consult

MEET OUR COACHES

  • Head coach Scott McFarlane is sitting on a coach staring at the camera

    Scott McFarlane

    Scott oversees coaching development at Toguri. He works with a handful of select riders (Cadets, Juniors, Seniors) preparing for European race calendars.

  • A young cycling coach wearing a black Toguri-branded hat and a black hoodie

    Nick Kleban

    For the last 5 years, Nick has raced for NA-based Continental teams, while coaching at Toguri. He currently coaches several Montreal-based cycling teams and high-performing recreational riders.

  • A male Elite cyclist coached by Scott McFarlane is wearing a white cap and a blue polka-dotted jersey awarded to the best climber of the race is smiling during the podium ceremony of a professional race in Europe

    Robin Plamondon

    Robin raced for Continental teams, including CIC U Nantes, from 2019-2024. He has represented Canada numerous times at international races, including the World Championships. He will be coaching in our Youth Development Program

  • Toguri U23 rider on the podium wearing the gold medal at the Canadian National Championships

    Matisse Julien

    Matisse raced for European-based teams for 4 years, most recently with CIC-U-Nantes. He’s represented Canada internationally since he was a Junior, won stages at Ronde de l’Oise and the Tour de Beauce, and won the National Crit title in 2024. He will be working in our Youth Development Program

Ready to reach your full potential?

Whether you're new to the sport or a rider who wants to turn pro, Toguri Training is here to support you every pedal of the way.

Take the first step toward achieving your cycling goals.

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Book your free consultation!

FAQ

  • At Toguri, our mission is to offer high-performance coaching to riders of ALL LEVELS. We work with teenagers in our Youth Development Program; and racers/recreational riders from 20-80+ years old (!). Whether you're preparing for a competition or looking to improve your overall fitness, we have tailored programs for everyone.

    *We do not coach riders who wish to learn how to ride a bike.

  • We happily work with riders who have recently ‘fallen in love’ with cycling. Typically, these riders spend at least 5h/week on their bikes.

    We do not teach people how to ride a bike.

  • Want your bike fit assessed, while learning how to bike handle better so you feel more comfortable riding? A 1-on-1 session would really help. Want a coach to take you through intervals, or a hill climbing workout? Yep. 1-on-1 is the way to go. We also offer group outdoor training, and vehicle-supported services for professional cyclists preparing for races.

  • Click the "Book Your Free Consultation" button. Confused? Email us at info@toguritraining.com and suggest a time and number for us to call you. We’ll work with you to assess your goals and needs, while answering any questions about how we operate. If we’re not a good fit, we’ll try to suggest other options if you’re in the Montreal area.