Experience Level: BEGINNER TO ADVANCED

Short, Simple, Strong.

Monthly Gym Program

Quick and stimulating monthly workouts with a free coaching application

How this helps you:

Quick workouts that cover everything you need to make consistent progress at a gym

A new exercise program delivered every 4 weeks
Weekly and monthly progressions. Each week and month builds upon the next
Mix of strength and cardio exercises
Access to previous month’s programs
Ability to log and track progress via coaching software (phone or computer)
Instructional video on how to use the coaching app along with terminology sheet
Responses to questions via coaching software
First month is free!
Satisfaction credit: Maybe this wasn’t for you. If you’re not happy with this product, I will credit the money towards another service I offer

I’m in. What happens next?

01

Sign up below

02

I will contact you via email

03

Access given to coaching software and program

04

Perform exercise program, log and track progress via coaching software on your own

05

Ask me questions as needed via coaching software

First month is free

Sign up below to get started.

No credit card required

Monthly

$29.99/month

Save $120

Yearly

$20/month

Billed $200/year

Questions you might be

thinking about

  • Yes, it’s called Truecoach by Xplor. I will send you an invitation link upon subscribing

  • Nope!

  • Apple and Android

  • It is available in english only, however, I can still write the programs in french if required.

  • - Exercise instructions along with video demonstration for each exercise

    - Ability to track your weights used, numbers of sets and repetitions performed

    - Ability to write personal comments for exercises performed

    - Exercise history: ex. previous weights used for each exercise

    - Record and track bodyweight